Shift: Assumptions to Reality

  • Ask the Second Question

    Your first interpretation is habit. Ask the second question to find the clearer, more grounded answer underneath.

  • Reality Check

    Hold the story up to the light. Let evidence soften what imagination has exaggerated, and let the moment come back into focus.

  • What’s True / What’s the Story

    Identify what you know and what you’re assuming. This simple distinction restores clarity and brings you back into reality.